The Level

The endocannabinoid system is one of the most important regulators in your body. Read on for an “endocannabinoid system 101” guide where we cover what you want to know about the ECS.

CBD (or cannabidiol), is one of the many active chemical compounds found in the cannabis sativa plant, also known as cannabis or hemp.

If you’re thinking of taking CBD, you will be wondering how exactly this supplement can affect you, both short term...

Even in these changing times, there are ways to prevent travel anxiety from derailing your plans or taking the fun out of your trip. With some simple adjustments, you can turn travel stress back into travel bliss. 

While our online connections provide us with a world at our fingertips and a plethora of modern conveniences, they can also disconnect us from the value of real life experiences. 

CBD can help with travel-related wellness, from warding off jet lag to reducing stress about flying. Still, getting through airport security ...

Stress often gets a bad rap, so it may surprise you that some stress can actually be good for you.

Not everyone is naturally an early bird, but that doesn’t mean that you can’t learn how to become a morning person. Just a few lifestyle changes can be the key to turning not only your mornings around but improving your entire day.

Does CBD Make You Sleepy? Well, not really. It can, however, help improve your sleep by interacting with your body’s endocannabinoid system to balance the sleep-wake cycle.

Melatonin is used to promote healthy sleep rhythms, among other things. However, not all melatonin supplements are created equally.

Getting deep sleep is so important for how you feel in your daily life. So, what exactly are the benefits of deep sleep? And how can you get more of it? We walk you through everything you need to know.

There are a number of reasons why your CBD oil might not be working, including dosage, poor bioavailability, consumption method and more.