Melatonin Dosage Guide

Learn the benefits of Melatonin and how much you should take.

What is Melatonin?

Melatonin is the primary sleep-regulating hormone

Melatonin, a hormone produced by the human body, plays a crucial role in regulating sleep-wake cycles. Known for its sleep-inducing properties, melatonin helps synchronize the body's circadian rhythm, potentially enhancing sleep quality.

Why Take Melatonin with CBD?

Melatonin and CBD synergize for improved sleep

Pairing CBD with melatonin can amplify their sleep-promoting and relaxation-enhancing effects. This combination may provide a holistic approach to relaxation and rest, supporting the body’s natural sleep cycle and contributing to overall well-being and stress reduction.

What Makes NextEvo Melatonin Better?

Our proprietary SmartSorb™ technology ensures maximum absorption

Our team of scientists and doctors developed SmartSorb™ Technology to make CBD and melatonin work with your body so that more can get absorbed. Better absorption means that you can get more of the benefits without taking more than your body needs.

How Much Melatonin Should I Take?

When starting a Ashwagandha regimen, a good starting dose is Melatonin dosage varies from 2-10mg depending on individual needs and preferences. We recommend starting with a lower dose of melatonin and gradually increasing if necessary.

Our Sleep Support CBD Complex Gummies contain 4mg of melatonin per gummy. If you try one gummy and feel that you require a higher dosage, you can safely increase it to two gummies for the next use.

For our Triple Action Sleep Capsules, each capsule contains 7mg of melatonin, which is considered an adequate dosage.

We always recommend seeking guidance from your physician before starting any new supplement routine. They will be able to provide personalized advice based on your specific needs and health conditions.

Melatonin Can Support Your Health Journey

Melatonin works best as a supplement taken to combat occasional sleep trouble and in conjunction with a complete health routine that includes proper sleep, nutrition, and self-care. A holistic approach to self-care allows you to embrace a better quality of life.

How Melatonin Provides Relief

Ashwagandha is a natural remedy that can help reduce stress by supporting the body's stress response system. It promotes a sense of calm and relaxation, helping you manage daily stressors more effectively.

*It is always recommended that you speak with your healthcare provider before beginning an Ashwagandha regimen.

**These statements have not been evaluated by the Food and Drug Administration

***These products are not intended to diagnose, treat, cure or prevent any disease