Ashwagandha Dosage Guide

Learn the benefits of Ashwagandha and how much you should take.

What is Ashwagandha?

Ashwagandha, an adaptogenic herb, has been used for centuries in Indian Ayurvedic medicine.

Ashwagandha, an ancient herb, is known for its potential benefits in reducing stress, improving sleep, boosting cognitive function, enhancing sexual reproductive health, and promoting overall well-being. It contains active compounds called withanolides, which are believed to contribute to its therapeutic effects.

Why Take Ashwagandha with CBD?

Combining CBD with Ashwagandha provides a synergistic effect.

Bringing both powerful herbs together creates a powerful duo that can promote relaxation, stress reduction, improved sleep, and overall well-being. Experience the powerful combination with NextEvo Naturals' CBD products.

What Makes NextEvo Ashwagandha Better?

Our experts work tirelessly to make pure, potent products with high bio-availability.

NextEvo Naturals' Ashwagandha products stand out for their premium quality, rigorous testing, and the synergistic combination of Ashwagandha and water-soluble CBD, providing a powerful blend for optimal relaxation, stress reduction, and overall well-being.

How Much Ashwagandha Should I Take?

When starting a Ashwagandha regimen, a good starting dose is 125mg which is also the recommended dose for our Ashwagandha products. As with any supplement, it's always best to consult with a healthcare professional before starting a new regimen.

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Boost Your Ashwagandha Experience

The following are a few best practices to keep in mind when embarking on a supplement regimen that will help you get the most out of your Ashwagandha experience.

Ashwagandha Can Support Your Health Journey

Ashwagandha works best as a supplement to a complete health routine that includes proper sleep, nutrition, and self-care, allowing you to elevate your well-being and embrace a better quality of life.

How Ashwagandha Provides Relief

Ashwagandha is a natural remedy that can help reduce stress by supporting the body's stress response system. It promotes a sense of calm and relaxation, helping you manage daily stressors more effectively.

*It is always recommended that you speak with your healthcare provider before beginning an Ashwagandha regimen.

**These statements have not been evaluated by the Food and Drug Administration

***These products are not intended to diagnose, treat, cure or prevent any disease