Whether you’re curious about CBD or a long-time fan, you’ve likely wondered how often you should take it. In fact, “can I take CBD every day?” is one of our most frequently asked questions. The answer is a resounding “YES!” Read on for more about daily CBD use.
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There is no right or wrong way to take CBD. If you take it once in a while, you’ll still get immediate benefits (with NextEvo Naturals, the CBD gets into your system in as little as 10 minutes!). Still, just like regular exercise and good nutrition, your body responds to consistency, and daily use can help support longer-term conditions.
Yes , daily use can help, especially if you’re taking it for symptoms you experience daily - such as chronic pain, frequent anxiety, or trouble sleeping. For example, CBD can soothe your nervous system, and it’s easier to prevent a symptom from escalating than it is to try to manage a severe flare-up.
The short answer is no, your body doesn’t build up a tolerance to CBD. You can use it daily and still get the same power punch of benefits on day 50 as you do on day one.
Side effects reported from regular CBD are typically caused by irregularities in dosages, lack of bioavailability, and/or lack of purity. NextEvo Naturals products provide bioavailable CBD, so you can count on a more consistent dose getting into your system. NextEvo Naturals maintains a farm-to-bottle process with non-GMO US-grown hemp, and third-party product testing for purity.
To develop your own customized CBD routine, make a short list of the reasons you’re taking CBD. If you want better focus and attention, taking CBD each morning may be your best bet. If you need it to stop a racing mind or help you get deeper, better sleep, incorporate CBD into your evening ritual. If you find it works for you around the clock, a Day to Night CBD Pack will fit right into your wellness routine.
While the benefits of CBD are already well documented, there are ongoing studies supporting its daily use. From preventing cancer cell growth* to managing cognitive disorders, CBD has more and more proven advantages. Go ahead and enjoy a daily dose!
*Source: Cannabidiol as a novel inhibitor of Id-1 gene expression in aggressive breast cancer cells
- PMID: 18025276
- DOI: 10.1158/1535-7163.MCT-07-0371