CBD HEALTH

Healthy Habits
To Level Up Your
Wellness In 2022

By Melanie Schur

The Level

4 Functions of Cortisol in Your Body and What CBD's Got to Do With It
4 Functions of Cortisol in Your Body and What CBD's Got to Do With It
Cortisol, AKA the “stress hormone,” is involved in regulating a number of processes in the body. When cortisol levels are out of balance ...
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How to Make Stress Your Friend
How to Make Stress Your Friend
Want to know how to make stress your friend? It might be boxed into enemy territory, but some stress can be positive for your body. Keep reading to learn different approaches to help when you feel stress bubbling up, and how CBD can act as a support system for acute stress.
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Stress and Resilience: Beneficial Ways to Decrease Stress and Be More Mentally Resilient
Stress and Resilience: Beneficial Ways to Decrease Stress and Be More Mentally Resilient
Cultivating stress resilience can help you respond to and handle stress. Learn how mindful practices like meditation, reflection and gratitude can benefit your health and ability to control the stress response, as well as how CBD can help support resilience to stress.
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Good Stress vs. Bad Stress: Why Some Stress May Actually Be Good for You
Good Stress vs. Bad Stress: Why Some Stress May Actually Be Good for You
We often think of stress as a bad thing, but some stress may actually be good for us. Keep reading to learn more about good stress vs. bad stress and ways to manage your response to everyday stressors of life. You’ll also find out more about CBD's role in daily stress management.
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CBD Guide
A Beginner's Guide to the Endocannabinoid System